Stir-fry vegetables with tofu is a healthy and easy dinner recipe that is perfect for those looking to incorporate more plant-based meals into their diet. Simply stir-fry your favorite vegetables such as broccoli, bell peppers, and mushrooms, and add in cubed tofu for protein. Serve over brown rice or quinoa for a complete meal. This dish is high in fiber, protein, and vitamins, making it a great option for those looking to maintain a healthy weight and improve their overall health.
