This healthy Rogan Josh recipe is a lighter version of the classic Indian dish. Instead of using fatty cuts of meat, it calls for lean cuts like chicken breast or turkey. The dish is packed with aromatic spices like cumin, coriander, and cardamom, which not only add flavor but also have numerous health benefits. The recipe also includes a generous amount of vegetables like bell peppers, onions, and tomatoes, which provide essential vitamins and minerals. To make it even healthier, you can use low-fat yogurt instead of cream to achieve a creamy texture. Serve this delicious and nutritious Rogan Josh with brown rice or whole wheat naan for a complete meal.