Paneer appam is a delicious and protein-rich dish that is perfect for vegetarians. Paneer, also known as Indian cottage cheese, is a good source of protein, calcium, and vitamins. To make paneer appam, you will need rice, urad dal, paneer, grated coconut, and spices. The rice and urad dal are soaked, ground into a smooth batter, and then fermented overnight. The batter is then mixed with crumbled paneer and grated coconut. Paneer appam is cooked in an appam pan until crispy and golden brown. It can be served with coconut chutney or any spicy curry for a wholesome and healthy meal.