If you're looking for a low-carb alternative to traditional rice casseroles, this innovative veggie casserole is for you. It features cauliflower and broccoli rice as the base, which is a healthier and lighter option. The cauliflower and broccoli are finely chopped or grated to resemble rice grains and then cooked until tender. The casserole is then layered with a creamy sauce, cheese, and your choice of vegetables like bell peppers, carrots, and peas. This dish is not only delicious but also packed with vitamins and minerals. It's a great way to sneak in some extra veggies into your diet.