Healthy Rogan Josh is a lighter version of the traditional recipe, perfect for those who are conscious of their calorie intake. This version uses lean cuts of meat, such as chicken breast or lean lamb, and reduces the amount of oil used in the cooking process. The dish still retains its rich and aromatic flavors, thanks to the use of spices and the tomato-based sauce. Healthy Rogan Josh is a great option for those who want to enjoy this classic Indian dish while maintaining a balanced diet.