Fish biryani is a nutritious and flavorful rice dish made with marinated fish, aromatic spices, and basmati rice. Fish is an excellent source of lean protein and omega-3 fatty acids, which are beneficial for heart health. The spices used in this biryani, such as ginger, garlic, and turmeric, have anti-inflammatory properties and add a burst of flavor. Basmati rice provides carbohydrates and dietary fiber. Enjoy this fish biryani for a healthy and delicious meal that is good for your heart and overall well-being.