Whip up a flavorful and nutritious vegetable stir-fry with brown rice for a quick and easy dinner option. Heat a tablespoon of oil in a large skillet or wok and add your favorite vegetables, such as bell peppers, broccoli, carrots, and snap peas. Stir-fry the vegetables until they are tender-crisp. In a separate pot, cook brown rice according to package instructions. Once the vegetables are cooked, add the cooked brown rice to the skillet and toss everything together. Season with soy sauce or your favorite stir-fry sauce for added flavor. This vegetable stir-fry is a great way to incorporate a variety of colorful vegetables into your diet.
