Chettinadu Spinach Poriyal is a simple and healthy stir-fry made with fresh spinach and a tempering of mustard seeds, urad dal, and dried red chilies. The spinach is sautéed with onions, garlic, and grated coconut, which adds a delicious flavor to the dish. This poriyal can be enjoyed as a side dish with rice or roti, or even as a filling for dosa or chapati. Spinach is rich in iron, vitamins, and antioxidants, making this dish a nutritious addition to your meal.
