Salt Sugar Fat by Michael Moss is an eye-opening investigation into the processed food industry and its deliberate manipulation of our taste buds. Moss reveals the strategies employed by food giants to make their products addictive, from the perfect balance of salt, sugar, and fat to the use of cutting-edge food science. He exposes the detrimental effects of these highly processed foods on our health and offers insights into how we can break free from their grip. This book is a wake-up call for anyone concerned about the hidden dangers lurking in our grocery aisles.
