Pad Thai is a popular Thai dish that is not only delicious but can also be made healthy with a few simple substitutions. This recipe uses fresh ingredients and incorporates whole grains, lean protein, and plenty of vegetables to create a nutritious and flavorful meal. Ingredients: - 8 ounces of whole grain rice noodles - 2 tablespoons of olive oil - 2 cloves of garlic, minced - 1 small onion, thinly sliced - 1 cup of sliced bell peppers - 1 cup of shredded carrots - 1 cup of bean sprouts - 1 cup of cooked shrimp or tofu - 2 eggs, beaten - 2 tablespoons of low-sodium soy sauce - 1 tablespoon of fish sauce - 1 tablespoon of lime juice - 1 tablespoon of honey - 1/4 cup of chopped peanuts - Fresh cilantro for garnish Instructions: 1. Cook the rice noodles according to the package instructions. Drain and set aside. 2. Heat the olive oil in a large skillet or wok over medium heat. Add the garlic and onion and sauté until fragrant. 3. Add the bell peppers, carrots, and bean sprout... Leer más
