Salt Sugar Fat by Michael Moss is a captivating investigation into the processed food industry and its deliberate manipulation of taste, addiction, and health. Moss reveals the strategies employed by food giants to create irresistible products loaded with excessive amounts of salt, sugar, and fat. Through interviews with industry insiders and scientific research, Moss uncovers the detrimental effects of these ingredients on our health, contributing to the rise of obesity, diabetes, and other chronic diseases. Salt Sugar Fat sheds light on the power of the food industry and encourages readers to take control of their own food choices.
