Katsuo Tataki is a traditional Japanese dish made with seared bonito fish. To make this healthy recipe, you will need the following ingredients: - Fresh bonito fillets - Soy sauce - Mirin - Sake - Ginger - Garlic - Sesame oil - Green onions To prepare Katsuo Tataki, follow these steps: 1. In a small saucepan, combine soy sauce, mirin, sake, grated ginger, and minced garlic. Bring the mixture to a boil and then let it cool. 2. Heat a skillet over high heat and add sesame oil. Sear the bonito fillets on each side for about 30 seconds. 3. Remove the fillets from the skillet and let them cool for a few minutes. 4. Slice the bonito fillets into thin pieces and arrange them on a serving plate. 5. Drizzle the cooled sauce over the sliced bonito and garnish with chopped green onions. Katsuo Tataki is a delicious and healthy dish that is rich in omega-3 fatty acids and protein. It can be served as an appetizer or a main course.
