Gofio is a unique food that is native to the Canary Islands, including Fort Ventura. It is a type of flour made from roasted grains, typically wheat or corn. Gofio can be used in a variety of dishes, such as bread, desserts, and even as a thickener for soups and stews. It has a nutty flavor and is often enjoyed as a breakfast cereal or mixed with milk. Gofio is a staple in the local cuisine and is a must-try for those looking to explore the traditional flavors of Fort Ventura.