For a lighter and healthier option, try this recipe for Malai Chicken Tikka Salad. The chicken tikka is marinated in a mixture of yogurt, cream, and spices, and then grilled to perfection. The grilled chicken tikka is then sliced and served on a bed of fresh salad greens, along with cherry tomatoes, cucumbers, and a creamy yogurt dressing. This Malai Chicken Tikka Salad is a refreshing and satisfying meal that is perfect for lunch or dinner.