Arroz con Pollo is a classic Panamanian dish that combines chicken and rice with a variety of vegetables and spices. It is a well-balanced meal that provides protein from the chicken, carbohydrates from the rice, and a range of vitamins and minerals from the vegetables. The dish typically includes bell peppers, peas, carrots, and onions, which add both flavor and nutritional value. Arroz con Pollo is a comforting and satisfying dish that can be enjoyed by the whole family.