Camarones al Ajillo is a flavorful and healthy Panamanian dish made with shrimp, garlic, and spices. Shrimp is a low-calorie and high-protein seafood option that is also a good source of omega-3 fatty acids. Garlic is known for its numerous health benefits, including boosting the immune system and reducing inflammation. Camarones al Ajillo is typically served with rice and a side of vegetables, making it a nutritious and satisfying meal.