Millet Rava Pongal is a nutritious and tasty twist to the traditional Pongal recipe. It is made with millet rava, which is a coarsely ground millet. Millet rava is rich in fiber and has a low glycemic index, making it a healthy choice. This recipe combines millet rava with moong dal, ghee, and spices to create a flavorful and wholesome dish. Millet Rava Pongal is a great option for those looking for a gluten-free and diabetic-friendly version of Pongal.