Sopa de Legumes is a traditional Portuguese vegetable soup that is not only delicious but also incredibly healthy. Made with a variety of fresh vegetables like carrots, potatoes, cabbage, and onions, this soup is packed with vitamins, minerals, and fiber. It is a great way to incorporate more vegetables into your diet and boost your immune system. The soup is usually seasoned with olive oil, garlic, and herbs, which adds a wonderful flavor to the dish. Sopa de Legumes is a light and nutritious meal that can be enjoyed as a starter or a main course.