Pudim de Chia com Frutas is a healthy and delicious Portuguese dessert made with chia seeds, milk, and fresh fruits. The chia seeds are soaked in milk until they form a gel-like consistency, then mixed with sweetener and topped with a variety of fresh fruits like berries, mango, or banana. Chia seeds are a great source of fiber, omega-3 fatty acids, and antioxidants. Pudim de Chia com Frutas is a nutritious and satisfying dessert that can be enjoyed guilt-free. It is a perfect option for those looking for a light and refreshing sweet treat.