Mediterranean vegetable stew is a light and refreshing option for veggie stew lovers. This stew is typically made with a variety of Mediterranean vegetables such as eggplant, zucchini, tomatoes, and bell peppers. It is often seasoned with herbs like basil, oregano, and thyme, giving it a Mediterranean flair. The combination of fresh vegetables and aromatic herbs makes this stew a delightful choice for a healthy meal.