Cochinita Pibil is a traditional Mexican dish originating from the Yucatan Peninsula. It is a flavorful and aromatic slow-cooked pork dish that is typically marinated in a citrusy and spicy sauce, wrapped in banana leaves, and cooked in an underground pit called a pib. While the traditional preparation method may not be the healthiest option, there are ways to make a healthier version of this delicious dish without compromising on taste. To make a healthier version of Cochinita Pibil, you can use lean cuts of pork such as pork loin or tenderloin instead of fatty cuts like pork shoulder. Trim off any visible fat before marinating the meat. This will help reduce the overall fat content of the dish. For the marinade, use fresh citrus juices like orange and lime, which are rich in vitamin C and add a tangy flavor to the dish. You can also add spices like cumin, oregano, and achiote paste, which is made from annatto seeds and gives the dish its signature red color. Achiote paste... Leer más
