For a protein-packed vegetarian dinner, try these tofu and vegetable dumplings. The filling is made from crumbled tofu, finely chopped vegetables like carrots, cabbage, and bell peppers, and flavored with soy sauce, garlic, and ginger. These dumplings can be steamed, boiled, or pan-fried to your preference. Serve them with a tangy soy dipping sauce for a satisfying and healthy meal.