This healthy version of Paneer Tikka Masala is made with low-fat paneer and a flavorful tomato-based sauce. The paneer is marinated in a mixture of yogurt, spices, and lemon juice, then grilled or baked until golden and slightly charred. The sauce is made with fresh tomatoes, onions, garlic, ginger, and a blend of aromatic spices. This dish is rich in protein and low in fat, making it a perfect choice for those who are watching their calorie intake. Serve it with whole wheat naan or brown rice for a complete and satisfying meal.
