For a quick and portable meal, make a Paneer Tikka Masala wrap. Start by marinating the paneer in a mixture of yogurt, spices, and lemon juice, then grill or bake until golden and slightly charred. Warm up a whole wheat tortilla and spread a layer of the sauce on it. Place the grilled paneer on top and add some fresh salad greens, sliced cucumbers, and red onions. Roll up the tortilla tightly and enjoy a flavorful and satisfying wrap. This option is perfect for a healthy lunch on the go or a light dinner.
