Dr. Sue Johnson's 'Hold Me Tight' offers a revolutionary approach to building and maintaining a strong and loving relationship. Based on Emotionally Focused Therapy (EFT), this book provides seven transformative conversations that can deepen your emotional bond with your partner. Learn how to identify and overcome negative patterns, communicate effectively, and create a secure and lasting connection. With real-life examples and practical exercises, 'Hold Me Tight' offers a roadmap for creating a lifetime of love.
