Compression socks are a must-have for any female cross country runner. These socks provide graduated compression, which helps improve blood circulation and reduce muscle fatigue during long runs. They also offer extra support to the arches of the feet, reducing the risk of injuries. Made from moisture-wicking fabric, these socks keep the feet dry and comfortable. Whether she's training or competing, these compression socks will provide the support and comfort she needs to perform at her best.