This healthy and delicious stir-fry recipe is perfect for a quick and easy weeknight dinner. Brown rice is a great source of fiber and nutrients, while the vegetables provide a variety of vitamins and minerals. To make this dish, simply cook brown rice according to package instructions and set aside. In a large skillet, sauté your favorite vegetables (such as broccoli, bell peppers, and carrots) in a little bit of oil until tender. Add cooked brown rice to the skillet and stir-fry for a few minutes until everything is heated through. Season with soy sauce, garlic, and ginger for added flavor.