This recipe is a healthier twist on the classic mac and cheese dish. Instead of using traditional pasta, spaghetti squash is used as a low-carb alternative. The squash is roasted until tender and then mixed with a creamy cheese sauce made from cheddar cheese, milk, and butter. Topped with breadcrumbs and baked until golden brown, this dish is a delicious and satisfying meal that is perfect for those watching their carb intake.