For a healthier alternative to white rice, pair your dal tadka with brown rice. Brown rice is a whole grain that is higher in fiber, vitamins, and minerals compared to white rice. It adds a nutty flavor and a chewy texture to the dish. Cook the brown rice separately and serve the dal tadka on top or alongside. This combination provides a good balance of protein, complex carbohydrates, and essential nutrients for a wholesome and nourishing meal.