The ancient Greek kitchen was a central part of daily life, where meals were prepared for the family. Under-cabinet lighting was not available during this time, so kitchens relied on natural light and oil lamps. Greek kitchens were typically small and simple, with a hearth for cooking and a few basic utensils. The Greeks had a diet based on grains, vegetables, fruits, and dairy products. They used various cooking techniques, including boiling, baking, and grilling. The kitchen was often located near the courtyard or garden, where fresh ingredients could be easily accessed. Greek kitchens also had storage areas for food and utensils.