BBQ Rules: The Old-School Guide to Smoking Meat is a cookbook by Myron Mixon, a BBQ pitmaster and four-time World Barbecue Champion. In this book, Mixon shares his old-school approach to smoking meat, covering everything from choosing the right wood to mastering the art of low and slow cooking. With Mixon's expert guidance, readers will learn the timeless techniques that have made him a BBQ legend.