The Big Book of Juices and Smoothies is a comprehensive guide to creating natural blends for health and vitality. With 365 recipes, you'll have a new juice or smoothie to try every day of the year. Packed with fruits, vegetables, and superfoods, these blends are a great way to nourish your body and boost your energy levels. From refreshing citrus juices to creamy berry smoothies, you'll find a wide variety of flavors and ingredients to suit your taste buds. Each recipe includes detailed instructions and nutritional information, so you can easily track your calorie intake. Start your year off on a healthy note with The Big Book of Juices and Smoothies and enjoy the benefits of a daily dose of vitamins and minerals.
