If you're looking for a healthier version of Rogan Josh, this recipe is for you. This healthy Rogan Josh recipe uses lean cuts of meat (such as chicken breast or lean lamb) and incorporates plenty of vegetables to create a nutritious and balanced dish. The meat and vegetables are cooked with a blend of spices (such as cumin, coriander, turmeric, and paprika) and tomato puree until they are tender and flavorful. This healthy version of Rogan Josh is lower in fat and calories compared to traditional recipes, making it a great option for those who are watching their weight or following a healthy eating plan. Serve it with brown rice or whole wheat naan bread for a complete and satisfying meal.