'Hold Me Tight' by Dr. Sue Johnson introduces Emotionally Focused Therapy (EFT) and provides a roadmap for creating a secure and lasting bond with your partner. The book outlines seven transformative conversations that help couples understand and reshape their emotional responses to each other. Through these conversations, couples can heal past wounds, improve communication, and reignite the passion in their relationship. If you're seeking to reinvent your relationship and build a deeper connection, this book offers valuable insights and practical exercises.
