Broken Wheat and Moong Dal Khichdi is a healthy and nutritious dish that combines the goodness of broken wheat and lentils. Broken wheat, also known as dalia, is a high-fiber grain that aids in digestion and helps in weight management. Moong dal provides a good amount of protein and essential nutrients. This khichdi is easy to prepare and can be enjoyed by people of all ages. Serve it with a side of yogurt or pickle for added flavor.