This healthy version of Chicken Tikka Masala swaps out the traditional heavy cream for coconut milk, making it a lighter and dairy-free option. The chicken is marinated in a blend of yogurt and spices, then grilled or baked until tender and juicy. The sauce is made with tomatoes, onions, garlic, ginger, and a variety of spices, creating a flavorful and aromatic base. Serve the Chicken Tikka Masala over cauliflower rice for a low-carb and nutritious twist. This dish is packed with protein, vitamins, and minerals, making it a delicious and guilt-free option for a satisfying meal.