Salt Sugar Fat by Michael Moss is a riveting exploration of how the food industry has engineered processed foods to be addictive and unhealthy. Moss, a Pulitzer Prize-winning investigative journalist, reveals the strategies used by food giants to manipulate our taste buds, exploit our cravings, and drive us to consume more. He exposes the detrimental effects of excessive salt, sugar, and fat on our health and the role of food companies in perpetuating the obesity epidemic. This eye-opening book sheds light on the dark side of the food industry and empowers readers to make more informed food choices.
