Salt Sugar Fat by Michael Moss provides a fascinating look into the world of processed food and the tactics used by food giants to make their products addictive. Moss, an investigative journalist, delves into the science behind the perfect combination of salt, sugar, and fat that keeps consumers coming back for more. He exposes the strategies employed by food companies to manipulate our taste buds and explores the detrimental effects of excessive consumption of these ingredients. This book is a wake-up call to the hidden dangers lurking in our everyday food choices.
