In 'Attached,' Amir Levine and Rachel Heller explore the science of adult attachment and how it impacts our relationships. Drawing on extensive research, the authors explain the three attachment styles - anxious, avoidant, and secure - and how they shape our behavior in romantic relationships. This book provides valuable insights into why some relationships thrive while others struggle, and offers practical strategies for creating healthier and more fulfilling connections. Whether you're single or in a relationship, 'Attached' can help you understand yourself and your partner better, leading to more satisfying and secure relationships.
