In 'Hold Me Tight,' Dr. Sue Johnson presents a revolutionary approach to couples therapy based on Emotionally Focused Therapy (EFT). This book offers seven transformative conversations that can help couples create a secure and lasting bond. Dr. Johnson explores the science of love and attachment, providing practical tools and exercises to enhance emotional intimacy and resolve conflicts. Whether you're in a new relationship or have been together for years, 'Hold Me Tight' can help you navigate the ups and downs of love and build a stronger connection with your partner.