Salt, Sugar, Fat by Michael Moss is an eye-opening investigation into the processed food industry and its use of addictive ingredients. Moss reveals how food companies deliberately engineer their products to be irresistible, using a combination of salt, sugar, and fat to create a bliss point that keeps consumers coming back for more. He explores the science behind these addictive ingredients and the tactics used by food companies to manipulate our taste buds and drive sales. This book is a wake-up call for anyone who has ever wondered why they can't resist certain foods and provides valuable insights into the strategies employed by the food giants.
