The Art of Happiness is a book by the Dalai Lama and psychiatrist Howard C. Cutler. In this insightful work, the Dalai Lama shares his wisdom on finding happiness and inner peace. Drawing on Buddhist philosophy and modern psychology, the book offers practical advice and exercises for cultivating a more joyful and fulfilling life. The Art of Happiness is a thought-provoking read that combines spirituality and science to guide readers on the path to true happiness.
