Food Rules is a concise and practical guide to healthy eating by renowned author Michael Pollan. In this book, Pollan provides straightforward rules and guidelines for making better food choices. He emphasizes the importance of eating whole, unprocessed foods and encourages readers to prioritize fruits, vegetables, and whole grains. With its simple and easy-to-follow advice, Food Rules is a valuable resource for anyone looking to improve their diet and overall well-being.
