In ancient India, kitchens were designed with a built-in indoor zen meditation corner. These kitchens were considered sacred spaces where cooking was seen as a spiritual activity. The meditation corner, known as a 'puja' or prayer area, was adorned with images of deities, incense burners, and sacred scriptures. People would take a break from their culinary tasks to sit in this corner, offering prayers, chanting mantras, or simply meditating. The serene atmosphere of the meditation corner helped to create a sense of peace and gratitude, infusing the food with positive energy. This integration of meditation into the kitchen design reflected the deep spiritual connection that Indians have with food and the belief in the power of mindfulness.
