In ancient Rome, kitchens were designed with a built-in indoor zen meditation corner. These kitchens were not just spaces for cooking, but also served as places for relaxation and contemplation. The meditation corner was typically adorned with Roman artwork, mosaics, and statues. People would take a break from their culinary activities to sit in this corner, engaging in meditation or enjoying moments of tranquility. The serene ambiance of the meditation corner helped to create a sense of calm and inner peace, enhancing the overall cooking experience. This integration of meditation into the kitchen design reflected the Roman appreciation for leisure and the importance of finding balance in daily life.
