Eating healthy is important for maintaining a balanced diet and overall well-being. Here are some healthy recipes that you can try: 1. Quinoa Salad: - Ingredients: 1 cup of cooked quinoa, mixed vegetables (such as bell peppers, cucumbers, and cherry tomatoes), feta cheese, lemon juice, olive oil, salt, and pepper. - Description: In a bowl, combine the cooked quinoa, mixed vegetables, and feta cheese. Drizzle with lemon juice and olive oil. Season with salt and pepper. Toss well to combine. This refreshing salad is packed with nutrients and makes a great lunch or side dish. 2. Baked Salmon with Roasted Vegetables: - Ingredients: Salmon fillets, mixed vegetables (such as broccoli, carrots, and zucchini), olive oil, garlic powder, salt, and pepper. - Description: Preheat the oven to 400°F. Place the salmon fillets on a baking sheet lined with parchment paper. Arrange the mixed vegetables around the salmon. Drizzle with olive oil and sprinkle with garlic powder, salt, and peppe... Leer más
