Tandoori chicken stir-fry is a quick and healthy meal option that combines the flavors of tandoori chicken with a variety of colorful vegetables. Start by marinating the chicken in a mixture of yogurt, lemon juice, and spices like cumin, coriander, and turmeric. Grill the chicken until cooked through and then slice it into bite-sized pieces. In a hot skillet, stir-fry bell peppers, onions, broccoli, and carrots until crisp-tender. Add the tandoori chicken to the skillet and toss everything together. Serve over brown rice or cauliflower rice for a nutritious and flavorful meal.
