The End of Overeating: Taking Control of the Insatiable American Appetite

The End of Overeating: Taking Control of the Insatiable American Appetite

The End of Overeating explores the disturbing relationship between the food industry, neuroscience, and the obesity epidemic. In this book, David A. Kessler reveals how food companies have engineered their products to be hyper-palatable and addictive, leading to overeating and weight gain. Kessler provides insights into the psychological and physiological factors that drive our cravings for unhealthy foods and offers strategies for breaking free from the cycle of overeating. This thought-provoking book will make you reconsider your eating habits and the forces that shape them.