If you're looking for a healthier version of Malai Kofta, this homemade recipe is for you. The koftas in this recipe are made with a combination of grated paneer, boiled and mashed sweet potatoes, and a mix of spices. They are shaped into balls and either baked or shallow-fried until golden and crispy. The creamy tomato gravy is made with a blend of onions, tomatoes, cashews, and low-fat yogurt. The koftas are added to the gravy and simmered until they are tender and flavorful. This healthy Malai Kofta recipe is a guilt-free option that doesn't compromise on taste.
