If you're looking for a healthier version of Rogan Josh without compromising on flavor, this recipe is for you. By making a few simple swaps and adjustments, you can enjoy a lighter and more nutritious version of this classic dish. Opt for lean cuts of meat, such as chicken breast or lean lamb, and trim off any excess fat. Use Greek yogurt instead of regular yogurt to reduce the calorie and fat content of the sauce. Additionally, you can add extra vegetables, such as bell peppers or spinach, to boost the nutritional value of the dish. With these small changes, you can indulge in a guilt-free Rogan Josh that is both delicious and good for you.